ConZentrate

"Draws on the Zen concept of mindfulness as a means to calm the frenzied mindset that often accompanies contemporary life." — Publishers Weekly If you ever feel cluttered, scattered, distracted, unfocused, disorganized, preoccupied, overwhelmed, out of control, out of your mind . . . you can change your life. ConZentrate shows you how to master the art of paying attention, in thirty-five clear, practical, simple ways. Whether it's how to focus on a tedious task when the office is buzzing around you, or how to stop procrastinating, or how to keep your home from being a place of overwhelming clutter—or even how to tackle the challenges of A.D.D.—Sam Horn's user-friendly book will inspire you to learn how to conzentrate, and discover the key to peak performance. "Fascinating, thought-provoking, and motivating. I highly recommend this remarkable book on mind mastery." —Dr. Stephen R. Covey, author of The 7 Habits Of Highly Effective People