Anti Diet, Just Eat It, The F*ck It Diet [Hardcover], How Not To Die 4 Books Collection Set

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:<br/><br/>Anti Diet, Just Eat It, The F*ck It Diet [Hardcover], How Not To Die 4 Books Collection Set:<br/><br/>Anti Diet:<br/>A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness.<br/><br/>Just Eat It:<br/>This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating a method that helps followers tune in to innate hunger and fullness cues Thomas gives you the freedom to enjoy food on your own terms.<br/><br/>The F*ck It Diet [Hardcover]:<br/>Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us.But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it.<br/><br/>How Not To Die:<br/>How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.