
<p><b>THE <i>NEW YORK TIMES</i> BESTSELLER</b><br> <br> <b>OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?</b><br> <br> <b>Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful.</b> During her investigation to understand human nature, explored most recently in her bestselling <i><b>Better Than Before</b></i>, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain life changing self-knowledge.<br> <br> She discovered that based on their answer, people fit into <b>Four Tendencies</b>: <b>Upholders</b>, <b>Questioners</b>, <b>Obligers</b>, and <b>Rebels</b>. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.<br> <br> More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change.<br> <br> <b><i>The Four Tendencies</i> hold practical answers if you've ever thought...</b><br> <b>- People can rely on me, but I can't rely on myself</b><br> <b>- How can I help someone to follow good advice?</b><br> <b>- People say I ask too many questions</b><br> <b>- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?</b><br> <br> With sharp insight, compelling research, and hilarious examples, <i>The Four Tendencies</i> will help you get happier, healthier, more productive, and more creative.<br> <br> <b>'I love Gretchen Rubin - she helps me understand both myself and the people around me' CATHY RENTZENBRINK, OBLIGER</b><br> <b><i>'</i>If you want to change anything in your life you need Gretchen Rubin' VIV GROSKOP, REBEL</b><br> <br> <br> <b>ALSO BY GRETCHEN RUBIN</b><br> <b><i>Outer Order Inner Calm:</i></b> <b>declutter and organize to make more room for happiness</b><br> <br> <b>AND</b><br> <br> <b><i>Better Than Before</i>:</b> <b>learn how to make good habits and break bad ones, for good</b><br> <br> <b>AND</b><br> <br> <b><i>Happier At Home:</i> a year-long experiment in making the everyday extraordinary</b></p>
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