Healing Through Words

<b>#1 <i>New York Times </i>bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self.</b><br><br><i>Healing Through Words</i> is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.<br> <br>This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.<br> <br>You don’t need to be a writer to take this walk; you just need to write—that’s all.