The Little Book of Hygge Danish Secrets to Happy Living

<p>New York Times Bestseller</p><p>Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.</p><p>Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge--pronounced Hoo-ga--is a sense of comfort, togetherness, and well-being. -Hygge is about an atmosphere and an experience, - Wiking explains. -It is about being with the people we love. A feeling of home. A feeling that we are safe.-</p><p>Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.</p><p>The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: </p><ul><li>Get comfy. Take a break.</li><li>Be here now. Turn off the phones.</li><li>Turn down the lights. Bring out the candles.</li><li>Build relationships. Spend time with your tribe.</li><li>Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.</li><li>Live life today, like there is no coffee tomorrow.</li></ul><p>From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.</p><p></p>