One Minute for Yourself

<p>In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can:</p> <ul> <li>Take better care of yourself and encourage others to do the same</li> <li>Reduce stress at work and at home</li> <li>Enjoy a sense of peace and balance</li> <li>Have more business and personal success</li> </ul> <p>Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable—for your and for those near you.</p> <p>More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages. </p>