Whole Body Fitness Training Mind, Body, and Spirit
HealthFitnessSports

Whole Body Fitness Training Mind, Body, and Spirit

by Dan Millman

Publisher
Clarkson N. Potter
Pages
171
Language
English
Published
1979

Overview

Millman uses techniques learned during his studies and travels in the Orient to chart a course for physical, mental, and emotional development that is based on the application of the martial arts of the East to the sports of the West.

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