Savor Mindful Eating, Mindful Life
ReligionSpiritualityHealth

Savor Mindful Eating, Mindful Life

by Thich Nhat Hanh

Publisher
HarperCollins
Pages
304
Language
English
Published
2011-03-08

Overview

<p> End Your Struggle with Weight. <br> Your Path Begins Here. </p> <p> With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, <i>Savor</i> not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment. </p>

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