My Inner Child Was Broken A Memoir of Trauma, Truth & the Path to Healing

What happens when your childhood foundation is built on fear, silence, or shame? My Inner Child Was Broken is a raw and courageous journey through the psychological debris left by generational cycles of emotional suppression, inherited blind spots, and a society that teaches children to mask pain rather than process it. Blending memoir, psychology, philosophy, and original theory, James Miller peels back the layers of his emotional development to reveal how childhood wounds shape our adult identity, relationships, and self-worth. This book isn't just about looking back, it's about moving forward with awareness, compassion, and sovereignty. Through powerful reflections, grounded insights, and practical exercises, readers are guided to confront their inner child with honesty and gentleness. You'll learn how to recognise emotional repression, challenge false narratives, and begin the process of conscious reparenting. If you've ever felt like something was broken inside you and no one noticed, this book is for you. Not sentimental. Not sugar-coated. Just the truth and a path toward wholeness.