Jane Clarke's Bodyfoods Manifesto Healthy Eating is Just the Beginning

Authoritative and accessible advice from a leading nutritionist on eating for health, welfare and happiness Explains simply and clearly the essential ¿Bodyfoods¿ message ¿ good food is a natural solution to many of the problems of modern living How to understand your body¿s individual needs and make empowered decisions to shape your family¿s eating patterns